Nu orice zi are nevoie de un program complet. Uneori ai nevoie de o singură sesiune, cea potrivită.
Conținut curs
Meditație pentru copilul interior
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Yoga pentru întărirea sistemului respirator
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Yoga pentru dormit
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Yoga pentru stare de bine
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Exerciții de respirație energizante
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Yoga pentru eliberarea fricilor
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Yoga pentru recuperarea puterii personale
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Yoga pentru deschiderea spațiului inimii
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Yoga pentru dimineață
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Yoga pentru reducerea anxietății
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Yoga pentru detoxifierea organismului
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Workshop Gratuit de Respirație
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Sesiune blândă de Yin Yoga
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Atelier – Dincolo de blocajele emoționale
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Meditație pentru feminitate
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Yoga practice to release our fears
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Taking care of our emotions
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Boosting the immune system – 5 min
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Boosting the immune system
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Heart opening Yoga
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